I FEEL DOUGHY

I feel rounder everywhere and I feel heavier and I feel squishy and do you know why? Because I ate heavier during the month of March. I ate heavier because March was a LONG HARD 5-Weeks here in New England! According to Traditional Chinese Medicine (TCM) spring is the...
IS YOUR MEDICINE CABINET A SHRINE TO ANTACIDS?

IS YOUR MEDICINE CABINET A SHRINE TO ANTACIDS?

How many of you have Zantac, Tums, Nexium, Pepcid, Prevacid, Prilosec, and other acid reducers in your arsenal?  It was not until I was in my 50’s that I started to get heartburn and indigestion. Even Red wine and the darkest of chocolate gave me indigestion. So what...